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According to the theory of Ayurveda (traditional Indian medicine based on the use of vegetable oils), how and when to use oil for hair do. "The body of a person who is regularly massaged with oil will not be greatly affected and will not be harmed, even if he is exposed to accidental injuries or intense and exhausting work.
with Using oil massage on a daily basis, a person has soft skin and well-composed body parts, becomes strong and beautiful, and will suffer less from the effects of aging. Using oil for hair and scalp is an ancient and traditional method for It is to improve the quality, strength and thickness of hair.
It helps to make hair thicker, become smoother and shinier, soothes and invigorates the body's senses, and also reduces skin wrinkles. To use the benefits of oil massage on the scalp, you must use the oil in the right place and time, the methods And the means of using hair oils are different according to its benefits, which we will talk more about in this section of FIFTAK health.
1. To increase the quality of hair:
We can say that the quality of our hair has improved when we have better hair growth, less frizz, shinier and softer hair, and no signs of premature graying.
It is always recommended to apply the oil very well to the hair and scalp at night before going to bed, let it stay overnight and wash it off with lukewarm water the next day. You can use the oil whenever you want to wash your hair.
But be careful that you shouldn't wash your hair every day, especially if you have long hair, limit it to two to three times a week. Some people use oil even after washing their hair. Although, it is not an interesting method, because the oil absorbs dust, pollution and harmful rays of the sun, but if you are at home, you can apply a small amount of oil to the scalp and hair roots.
For hair growth, apply the oil to the scalp, roots, and hair shafts. You can also heat the oil a little, but if you have bile problems, headaches, or scalp sensitivity, do not use hot oil. .
2. To treat dandruff:
If you suffer from dandruff and scalp sensitivity, regular use of oil can help treat this problem. For more effect, process the oil with neem leaves and plants that have a bitter smell. Apply this processed oil on the scalp and hair an hour before taking a bath, and then rinse with warm water.
3. To treat headache:
You can use any Ayurvedic oil to get rid of headache. Use the oil in the evening, around 6 o'clock. Headaches are usually associated with wind - one of the triads of Ayurveda - and this time of day is dominated by wind.
4. To have a better sleep:
A gentle head massage with oil, half an hour before going to bed, can help you sleep well at night. For more effect, you can use oil Use sesame. Ayurveda recommends sesame oil as it prevents baldness, premature graying of hair and headaches.
Coconut oil can replace sesame oil, we have pointed out many times in the FIFTAK health section that the best way to use coconut oil is to warm it a little and then apply it on the scalp and hair. It will also keep you away from colds and sinusitis.
You can add a few drops of the following ingredients according to Add coconut oil and honey to your hair and increase its effectiveness.
Put all the ingredients in a bowl and mix together. We do this until a uniform mixture is obtained. Then apply this mixture to all parts of the hair, especially the ends of the hair and wait for half an hour, then wash and rinse with shampoo.
If you have coarse hair, apply this mixture on your hair while you sleep and cover it with plastic and put a towel on the plastic and wash this mixture with shampoo from your hair in the morning.
Note: If it was difficult to wash coconut oil from your hair, or if you had used too much of it, it is better to wash your hair twice, or put some baking soda in your shampoo and wash your hair, but Washing coconut oil depends on the type of hair.